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POST ID: 2413

Shamanic Breathwork: Journeying beyond the Limits of the Self

Shamanic Breathwork: Journeying beyond the Limits of the Self

Region: Nationwide
Location: Anywhere in the world
Email: sales@InnerTraditions.com
Website: http://www.innertraditions.com/isbn/1-59143-106-0

Description:

Linda Star Wolf shows how to spiritually journey in the same way shamans do--entraining themselves to the rhythms of drums or rattles using the breath. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, and increase paranormal abilities. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking. Filled with personal stories and case histories, the book also includes a 70-minute CD of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.


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